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The advantages of using an ergonomic office chair are considerable: ergonomic chairs can be adjusted in a multitude of ways, to every body type. Chair components—the seat, back and arm rests—can be adjusted to limit the muscle tension and discomfort that comes with static posture (which can rapidly become awkward posture). By improving user comfort and optimizing posture, an ergonomic chair inevitably increases efficiency at work and reduces the risk of long-term musculoskeletal injury. Ergonomic office chairs can adapt to every user and work situation.